In 2004, after welcoming her first daughter, Grammy-winning gospel singer, Erica Campbell, admits that she was among the millions that give into the promise of the quick fix after being unhappy with her pregnancy weight gain.

Congratulations are in order for Tamela Mann, who can be seen jumping up and down and squealing with delight in a new video showing off her 20 pound weight loss. According to the WW (formerly Weight Watchers) ambassador, the program made the double-digit drop easy as one-two-three! “Hey everybody! I reached my first goal,” she said.