Posts tagged health
Congratulations! WW Ambassador Tamela Mann celebrates losing 20 pounds, says 'I reached my first goal'

Congratulations are in order for Tamela Mann, who can be seen jumping up and down and squealing with delight in a new video showing off her 20 pound weight loss. According to the WW (formerly Weight Watchers) ambassador, the program made the double-digit drop easy as one-two-three! “Hey everybody! I reached my first goal,” she said.

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Yolanda Adams gives helpful advice to balance you nutritionally, mentally, and spiritually

Are you feeling less than your best lately? It could be that your life is out of balance according to gospel singer, Yolanda Adams. “We all know that we need to make sure that our minds and our bodies, and our spirits are in good shape; remember that everything should be in balance,” she says.

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Michelle Williams touts benefits of working out to improve mental health

May is mental Health Awareness Month, and if you’re looking for ways to build yourself up, go ahead and sweat it out in the gym—something researchers from Oxford and Yale say could decrease mental health challenges. Christian singer Michelle Williams agrees that exercise has helped her mental health.

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Fighting Obesity: Tamela Mann becomes Weight Watchers’ newest celebrity ambassador

Obesity-related diseases are on the rise among African-American women, but Grammy-nominated gospel singer, Tamela Mann, is on a mission to reduce that negative trend by tackling obesity head-on. The songstress is the new celebrity ambassador for WW—the new Weight Watchers.

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