Author Cherisse Stephens encourages Black women to prioritize emotional wellness, healing, and healthy leadership in her new book, “Let’s C.E.O.”

Suicidal ideation and the intent to commit suicide, while closely related, are distinct concepts that warrant a deeper understanding and a sensitive approach, including the compassionate insights provided by Christian faith.

The stigma surrounding mental health in the faith community can leave individuals feeling isolated and burdened. This article seeks to shed light on the importance of Black Christian women embracing their mental well-being and provides practical insights for self-care.

Outrage is the currency of the Internet. When you get big mad, big media gets paid. However, while divisive new corporations’ bank accounts increase which is a good thing, your overall mental well-being decreases which is a bad thing.

Armed with information, insights and understanding, you may be the one to break the family cycle and begin a new story of healing—leaving not pain, but love in its wake.

According to the American Bible Society, those who consistently read and apply the Bible report greater levels of hope and resilience.

If you feel skeptical about therapy and mental health treatment, especially if you are a Black woman who grew up in the church, actor and cookbook author, Tia Mowry, can relate.

Though life is not easy, and God never promised it would be, there are tried and true ways to release stress and protect your joy. EEW Magazine Online is giving you 7 of the best!

Being a Christian does not exempt you from mental health struggles. Even when you follow Christ, emotional and psychological issues caused by the pandemic, grief, trauma, or bad genetics, are a real concern for millions.

I am not a superhero—and neither are you. We cannot be all things to all people at all times. It’s time to back away from the cape, and follow these 4 rules to get your life and self-hood back!