A rare strain of Ebola is spreading fast in eastern Congo with nearly 1,000 suspected cases. Here's what's happening and why it matters.

Many women carry everybody else while quietly running on empty. This wellness piece explores overgiving, burnout, and emotional exhaustion.

Feeling bloated, tired or “off” after starting probiotics? A gastroenterologist explains probiotic adjustment symptoms.

Stretching after 40 can help women improve flexibility, ease stiffness, reduce stress, and support long-term mobility and wellness. Experts explain why it matters.

The U.S. has reduced the number of vaccines recommended for all children, shifting several shots to risk-based or shared decision-making guidance.

First Shiloh Baptist Church and community partners are offering free blood test screenings and wellness assessments to Buffalo residents on Dec. 13, 2025.

A new CDC report reveals that ultraprocessed foods make up more than half of daily calories in the U.S., with even higher rates among youth. Experts warn of increased health risks, particularly in Black communities.

A new health initiative in Buffalo aims to combat obesity and chronic illness in underserved communities through expert guidance, free resources, and faith-based leadership.

Discover how one Black woman used the ketogenic diet to reverse type 2 diabetes and lose weight—her honest journey, lessons, and tips, backed by research.

Tasha’s heart disease scare inspires Black Christian women to guard their hearts in 2025 with faith and action. Explore tools and tips for heart health.

Are seed oils toxic? Explore the debate as critics like RFK Jr. claim they harm health, while scientists defend their benefits. Get the facts.